Goal efficiency
How clinical and direct the player was in front of goal — volume, accuracy, and conversion.
New York City FC · Leagues Cup · Defender · #6 · USA · 25 yrs
J. Sands plays as a defender for New York City FC. J. Sands is a American international, 25 years old, defender, currently at New York City FC. J. Sands wears shirt number 6 for New York City FC. J. Sands was born in Rye, USA on 2000-07-06. J. Sands is 186 cm tall and weighs 84 kg. J. Sands's Sportra profile tracks season statistics across Leagues Cup, FA Cup, MLS All-Star, DFB Pokal, and other leagues. J. Sands's page brings together career clubs, trophies, injury history, multi-competition stats, and related news headlines. On Sportra you can explore J. Sands season statistics, transfer history, trophies, injury updates, and related news across every competition tracked in the profile.
| Date | Type | From | To |
|---|---|---|---|
| 2026-06-29 | Return from loan |  FC St. Pauli PAU |  New York City FC |
| 2025-01-01 | Loan | New York City FC | FC St. Pauli PAU |
| 2023-03-01 | N/A |  Rangers RAN | New York City FC |
Season intelligence
Profile as Defender: high usage. Archetype: Box-to-box engine. Season rating 7.2.
Scaled 0–99 from season output — map to fantasy, comparisons, or scouting cards.
Per-90 rates, efficiency ratios, and Sportra indices from season totals.
How clinical and direct the player was in front of goal — volume, accuracy, and conversion.
Playmaking output: assists, key passes, and custom chance-creation signals.
Isolation threat and progressive carrying — volume plus success rate.
Tackles, duels, and off-ball defensive contribution.
Shot-stopping, goals conceded, and penalty saves.
Minutes, availability, and how central they were to the team.
Every tracked category for this league and season, grouped by Sportra.
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