Goal efficiency
How clinical and direct the player was in front of goal — volume, accuracy, and conversion.
FK Zalgiris Vilnius · Euro Championship - Qualification · Defender · #13 · Lithuania · 31 yrs
K. Upstas plays as a defender for FK Zalgiris Vilnius. K. Upstas is a represents Lithuania, 31 years old, defender, currently at FK Zalgiris Vilnius. K. Upstas wears shirt number 13 for FK Zalgiris Vilnius. K. Upstas was born in Lithuania on 1994-10-30. K. Upstas is 181 cm tall and weighs 72 kg. K. Upstas's Sportra profile tracks season statistics across Euro Championship - Qualification, World Cup - Qualification Europe, UEFA Nations League, UEFA Europa Conference League, and other leagues. K. Upstas's page brings together career clubs, trophies, injury history, multi-competition stats, and related news headlines. On Sportra you can explore K. Upstas season statistics, transfer history, trophies, injury updates, and related news across every competition tracked in the profile.
| Season | Team |
|---|---|
| 2026 |  Lithuania LIT |
| 2025 |  Hegelmann Litauen HEG |
| 2025 | Lithuania LIT |
| 2024 | Hegelmann Litauen HEG |
| 2024 | Lithuania LIT |
| Date | Type | From | To |
|---|---|---|---|
| 2025-12-31 | Free agent | Hegelmann Litauen HEG |  FK Zalgiris Vilnius ZAL |
| 2020-01-01 | N/A |  Palanga PAL | Hegelmann Litauen HEG |
| 2019-08-01 | Free |  Atlantas ATL | Palanga PAL |
Season intelligence
Profile as Defender: pressure magnet. Archetype: Pressing forward. Season rating 6.6.
Scaled 0–99 from season output — map to fantasy, comparisons, or scouting cards.
Per-90 rates, efficiency ratios, and Sportra indices from season totals.
How clinical and direct the player was in front of goal — volume, accuracy, and conversion.
Playmaking output: assists, key passes, and custom chance-creation signals.
Isolation threat and progressive carrying — volume plus success rate.
How often they draw fouls and stay out of trouble with cards.
Tackles, duels, and off-ball defensive contribution.
Shot-stopping, goals conceded, and penalty saves.
Minutes, availability, and how central they were to the team.
Every tracked category for this league and season, grouped by Sportra.
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