League One · Midfielder · #22 · England · 33 yrs
| Date | Type | From | To |
|---|---|---|---|
| 2025-06-29 | Free agent |  Adelaide United ADE | — |
| 2023-09-19 | Free |  Portsmouth POR | Adelaide United ADE |
| 2021-07-01 | Free |  Luton LUT | Portsmouth POR |
| 2019-07-01 | Free |  Millwall MIL | Luton LUT |
| 2017-07-29 | Free |  Fulham FUL | Millwall MIL |
| 2017-01-20 | Loan | Fulham FUL |  Wigan WIG |
| 2015-01-09 | N/A |  Blackburn BLA | Fulham FUL |
| 2014-09-01 | Loan | Fulham FUL | Blackburn BLA |
| 2014-04-01 | N/A | Wigan WIG | Fulham FUL |
| 2014-02-25 | Loan | Fulham FUL | Wigan WIG |
| 2013-02-21 | Loan |  Manchester United MUN |  Barnsley BAR |
| 2011-07-01 | Loan | Manchester United MUN |  Peterborough PET |